35 min listen
Cognitive Dissonance
ratings:
Length:
18 minutes
Released:
May 27, 2021
Format:
Podcast episode
Description
Last week we talked about getting rid of negative thoughts. This week I'm going to share with you the most difficult obstacle you'll encounter in the process: cognitive dissonance.Cognitive dissonance is a mental clash. It's holding two opposing beliefs at the same time. And it is what's required in order to change your thinking.Get full show notes and more info here:https://coachalexray.com/podcast/17
Released:
May 27, 2021
Format:
Podcast episode
Titles in the series (100)
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