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    Ep. 19 - What To Do When You Have A Less Than Stellar Run

    Ep. 19 - What To Do When You Have A Less Than Stellar Run

    FromShe Runs Ultras

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    Ep. 19 - What To Do When You Have A Less Than Stellar Run

    FromShe Runs Ultras

    ratings:
    Length:
    27 minutes
    Released:
    Apr 16, 2021
    Format:
    Podcast episode

    Description

    Have you guys ever had one of these runs where you have a really tough time or things just don’t go as planned? I know I certainly have and in fact I literally just had one of those runs this past weekend!So that run paired with an email from a listener sparked me to immediately jump up and record this episode.  I'm going to share a little bit about my less than stellar run - where I went, what I did (and did not do), and what happened to me along the way. And then...I'm going to share some things that I do to help me turn that run into something useful.  Give it a listen and let me know what you think!  AND DON'T FORGET....Applications are open for RUN FARTHER FASTER STRONGER The next round kicks off on Monday May 10th.  Click HERE to apply for the next round of Run Farther Faster Stronger
    Released:
    Apr 16, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    She Runs Ultras is about (yup, you guessed it) running ultras. Lots of other running podcasts out there are full of gear & race reviews and interviews with the experts telling unrelatable stories about their record breaking times and super human feats. Now…don’t get me wrong, I’ve learned some great stuff from those podcasts...But what about those of us that aren’t getting paid to do this?Those of us that are mid to back of the pack runners?And those of us that have never won a damn thing? What was out there for us? Yeah, I couldn’t find it - so I decided to make it! And it just so happens that I’m getting geared up to start training for some races in 2021. So throughout this series, I’ll share what really happens when a typical, non-professional runner takes on the challenge of running an ultra. Got some races planned for this year? Let’s train together.From the emotional & physical ups and downs, to the details of my actual training plan, and the excitement (not to mention nerves) that build as race day gets closer...I promise not to hold anything back. So whether you’re already a member of the ultra community or if you’re just ultra curious...Hit subscribe and let’s do this!