8 min listen
Ep. 160 - Don't Lower The Goal Just To Feel Better
FromShe Runs Ultras
ratings:
Length:
11 minutes
Released:
May 8, 2023
Format:
Podcast episode
Description
Thinking about changing your running goal so that you don't have to feel scared, worried, nervous, overwhelmed? In this episode, I'll tell you why that's a bad idea! FOLLOW ME ON INSTAGRAM CLICK HERE TO DOWNLOAD MY FREE DAILY SHAKEDOWN CLICK HERE TO GET MY FREE 10 WEEK ULTRA TRAINING PLAN CLICK HERE TO APPLY FOR RUN YOUR FIRST 50K COACHING PROGRAM CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP
Released:
May 8, 2023
Format:
Podcast episode
Titles in the series (100)
Ep. 6 - The Thing That Sets Ultra Runners Apart by She Runs Ultras