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007: Six Non-Negotiable Actions for Improved Health

007: Six Non-Negotiable Actions for Improved Health

FromThe Live FAB Life Podcast


007: Six Non-Negotiable Actions for Improved Health

FromThe Live FAB Life Podcast

ratings:
Length:
32 minutes
Released:
Sep 19, 2017
Format:
Podcast episode

Description

What do acne, irritable bowel syndrome (IBS), small intestinal bacterial overgrowth (SIBO), anxiety & depression, unexplained weight gain, and inflammation, not to mention the seasonal allergies have in common? In this episode, we're exploring Leaky Gut Syndrome: What it is, symptoms & some causes of it. I also take you on a time lapse, sharing what I believe were influencing milestones that contributed my poor gut health. And I share the 6 non-negotiables that everyone should be doing, whether you have leaky gut-related problems, chronic disease, autoimmune disease, metabolic syndrome, or even if you aren’t necessarily suffering from anything, but just want to start trying to be a little healthier. READ THE SHOW NOTES: http://www.livefablife.com/007 SUBMIT A QUESTION: http://www.livefablife.com/podcast 
Released:
Sep 19, 2017
Format:
Podcast episode

Titles in the series (100)

The Live FAB Life Podcast is a weekly show that examines how stress shows up in our lives and explores practical, actionable ways to deal with using Human Design and Functional Nutrition in health, work, and everyday life. With a 20+ year career in the tech industry, I’ve seen it all; the crazy hours, super demanding lifestyles, and constant drive that pushes women into burnout and chronic illness.

 Take a few minutes to practice some self-care by tuning in to this week’s episode with Naomi Nakamura, a Human Design and Functional Nutrition Coach based in the San Francisco Bay Area.