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EP 39: Reasons you’re ‘working out and eating clean’ but still not losing weight

EP 39: Reasons you’re ‘working out and eating clean’ but still not losing weight

FromWisdom of the Womb Podcast


EP 39: Reasons you’re ‘working out and eating clean’ but still not losing weight

FromWisdom of the Womb Podcast

ratings:
Length:
22 minutes
Released:
Mar 27, 2024
Format:
Podcast episode

Description

In today's episode, I discuss:

Adrenal System & Hormonal Dysregulation
Toxic Load & Detox Systems
Gut Health & Dysbiosis
Intervention Strategies
Stress Management
Cycle Awareness

And so much more!
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The WWC Waitlist HERE
Private Coaching HERE
Instagram HERE
Released:
Mar 27, 2024
Format:
Podcast episode

Titles in the series (45)

The Wisdom of the Womb podcast is a show for the modern well woman. Hosted by certified nutrition consultant, birth doula, hormone and fertility expert, Stefanie shares inspirational, educational content and take away tangible knowledge that will help you optimize your experience in your body and mind. If you're ready to become the well woman you know you're meant to be, want to explore the world of hormone health, fertility, mindset, gut health, energetics, birth and beyond, and join a community of likeminded women hit follow, press play and dive in! Follow Stefanie on Instagram @stefanieadlerwellness https://www.instagram.com/stefanieadlerwellness/