I am dedicating today's episode to discussing living in a stress body and what we can do about it. Many of us are under extra stress these days and it can have a huge impact on your health.  In this episode, I discuss food allergy flare ups, brain fog, and other physical ramifications of excess stress. Join the 12 week program waitlist: www.drbethwestie.com/waitlist GlobeIn: https://globein.com use code: FEMALEHEALTH