15 min listen
392. Personal Health Update!
ratings:
Length:
28 minutes
Released:
Jan 13, 2022
Format:
Podcast episode
Description
It's time for another health update! I am dedicating today's episode to discussing my own health and giving a personal update. I am very transparent about my health journey and history and I love sharing my personal health experience to help support and guide other women. My body has experienced PCOS, thyroid issues, autoimmune issues, and so much more - I know many women can relate. During the last year I have been working on detoxing my body from mold! The goal of this episode is to open the conversation around these issues and share ways you can improve your health. 12 Week Program Waitlist: www.drbethwestie.com/waitlist
Released:
Jan 13, 2022
Format:
Podcast episode
Titles in the series (100)
06. Why is it so hard to lose weight during menopause?: We dive into menopause and how women can use nutr… by The Female Health Solution Podcast