I am dedicating today's episode to discussing my own health and giving a personal health update. I am very transparent about my health journey and history and I love sharing my personal health experience to help support and guide other women.  My body has experienced PCOS, thyroid issues, autoimmune issues, and so much more - I know many women can relate. It is important to have a network of people who have gone through similar struggles so you can push through and heal. The goal of this episode is to open the conversation around these issues and share ways you can improve your health.  12 Week Program Waitlist: www.drbethwestie.com/waitlist Discount code: DRBETH to receive 20% off at fahertybrand.com/DRBETH