I am dedicating today's episode to discussing how to be your own health advocate. There are so many times women need to stand up for themselves, especially when they are not being heard or respected by health professionals.  In this episode, I share personal stories and stories of other women who have had to be their own health advocates and things to consider when standing up for your health. The goal of this is to open the conversation around these issues and share ways you can improve your health.  12 Week Program Waitlist: www.drbethwestie.com/waitlist