15 min listen
324. Can Females Burn Fat All Day?
324. Can Females Burn Fat All Day?
ratings:
Length:
14 minutes
Released:
May 20, 2021
Format:
Podcast episode
Description
I am dedicating today's episode to discussing how to the female body burns fat. There are so many products, pills and programs that promote fat burning ALL DAY LONG. Is this even possible or healthy for the female body? Listen to this episode to find out! Working with your cycle is the key to long term, sustainable fat loss! Did you know that women essentially have four different "bodies" every month? That is why it's so important to shift your nutrition, exercise and lifestyle to match your hormones. The goal of this episode is to open the conversation around these issues and share ways you can improve your health. 12 Week Program Waitlist: www.drbethwestie.com/waitlist
Released:
May 20, 2021
Format:
Podcast episode
Titles in the series (100)
06. Why is it so hard to lose weight during menopause?: We dive into menopause and how women can use nutr… by The Female Health Solution Podcast