15 min listen
338. How the Female Body Burns Fat
338. How the Female Body Burns Fat
ratings:
Length:
15 minutes
Released:
Jul 8, 2021
Format:
Podcast episode
Description
I am dedicating today's episode to discussing how the female body burns fat. There are so many hacks and myths when it comes to fat burning and it can be hard to know where to start. Working with your cycle is the key to long term, sustainable results! That is why it's so important to shift your nutrition, exercise and lifestyle to match your hormones. The goal of this episode is to open the conversation around these issues and share ways you can improve your health. 12 Week Program Waitlist: www.drbethwestie.com/waitlist Faherty discount code: DRBETH to receive 20% off at fahertybrand.com/DRBETH
Released:
Jul 8, 2021
Format:
Podcast episode
Titles in the series (100)
06. Why is it so hard to lose weight during menopause?: We dive into menopause and how women can use nutr… by The Female Health Solution Podcast