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EP: 28 - My Pelvic Floor Healing Journey + Experience with Painful Bladder Syndrome/Interstitial Cystitis

EP: 28 - My Pelvic Floor Healing Journey + Experience with Painful Bladder Syndrome/Interstitial Cystitis

FromWisdom of the Womb Podcast


EP: 28 - My Pelvic Floor Healing Journey + Experience with Painful Bladder Syndrome/Interstitial Cystitis

FromWisdom of the Womb Podcast

ratings:
Length:
26 minutes
Released:
Jun 21, 2023
Format:
Podcast episode

Description

In today's episode, I share my journey of how I healed my pelvic floor.
 
You'll hear about:
 
1. My journey about finding out what was causing the pain
2. The triggers that I noticed were affecting me 
3. How I was able to heal my pelvic floor 
 
I'm sharing this journey to help you learn from my experience. In the next episode, we'll have my first physical therapist who made such a difference.
----
Reach out on Instagram HERE
 
Released:
Jun 21, 2023
Format:
Podcast episode

Titles in the series (43)

The Wisdom of the Womb podcast is a show for the modern well woman. Hosted by certified nutrition consultant, birth doula, hormone and fertility expert, Stefanie shares inspirational, educational content and take away tangible knowledge that will help you optimize your experience in your body and mind. If you're ready to become the well woman you know you're meant to be, want to explore the world of hormone health, fertility, mindset, gut health, energetics, birth and beyond, and join a community of likeminded women hit follow, press play and dive in! Follow Stefanie on Instagram @stefanieadlerwellness https://www.instagram.com/stefanieadlerwellness/