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    Brené with Emily and Amelia Nagoski on Burnout and How to Complete the Stress Cycle

    Brené with Emily and Amelia Nagoski on Burnout and How to Complete the Stress Cycle

    FromDare to Lead with Brené Brown

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    Brené with Emily and Amelia Nagoski on Burnout and How to Complete the Stress Cycle

    FromDare to Lead with Brené Brown

    ratings:
    Length:
    64 minutes
    Released:
    Mar 22, 2021
    Format:
    Podcast episode

    Description

    Dare to Lead is Unlocking Us this week. Burnout. We’re all experiencing it and we’re all desperate for a way through it. In this episode, I talk to Drs. Emily and Amelia Nagoski about what causes burnout, what it does to our bodies, and how we can move through the emotional exhaustion. This has been a game changer for me and for my family!
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    Released:
    Mar 22, 2021
    Format:
    Podcast episode

    Titles in the series (75)

    Brené’s newest podcast is based on her book, Dare to Lead, which debuted at #1 on the New York Times and Wall Street Journal bestseller lists, and has become the ultimate courage-building playbook for leaders at every level. Brené writes, “The Dare to Lead podcast will be a mix of solo episodes and conversations with change-catalysts, culture-shifters, and as many troublemakers as possible. Innovating, creating, and building a better, more just world requires daring leadership in every part of our daily lives – from work to home to community. Together, we’ll have conversations that help us show up, step up, and dare to lead.”