37 min listen
Endo Warrior
ratings:
Length:
23 minutes
Released:
Dec 7, 2018
Format:
Podcast episode
Description
Endometriosis is a painful condition that so many women suffer with in silence. I am one of those women. It's not uncommon for women to go undiagnosed for years, to be dismissed, or to be told it's all in our heads. But recently, there is a growing community of women trying to learn more and support each other as we navigate life with endo. In this episode, I'm sharing my own personal story and struggles with endometriosis, plus the nutrition, lifestyle, and other interventions that have helped me manage my endo symptoms. While I can't promise that what I mention will work or is appropriate for every woman with endo (please talk to your healthcare provider), it's my hope that by formally breaking my silence, you may find something that's helpful. Remember to find the show notes and other episodes on StephGaudreau.com On this episode: My endo journey Interventions that have worked for me A new view on endometriosis as an autoimmune / inflammatory issue My favorite resources for endo, period problems, and hormonal birth control Resources from this episode: The Period Repair Manual Beyond the Pill pre-order Join the Harder to Kill Club on Facebook Follow Steph on: Instagram| Facebook | Pinterest | YouTube | Twitter I'd really love it if you would take 1 min and leave me a rating and review on iTunes!
Released:
Dec 7, 2018
Format:
Podcast episode
Titles in the series (100)
From Derby to Cookbooks with Mel Joulwan: Watch this episode of Harder to Kill Radio on YouTube Who doesn’t want to be well fed? My very first guest has taken that question and luckily answered it for all of us, creating a phenomenon along the way. Melissa Joulwan, by Fuel Your Strength