4 min listen
Guided Meditation Medium2
ratings:
Length:
11 minutes
Released:
Apr 17, 2015
Format:
Podcast episode
Description
Medium-length ~10 min guided meditaiton designed to bring awareness and centering through breath work. Can be done while seated.
Released:
Apr 17, 2015
Format:
Podcast episode
Titles in the series (100)
Guided Meditation Short: This short <5 min guided meditaiton will help you re-center your focus and can be used anywhere while sitting, standing or reclining. Use for moments of your day when you need to destress quickly. by Fuel Your Strength