51 min listen
The Eightfold Path - Wise Concentration
The Eightfold Path - Wise Concentration
ratings:
Length:
46 minutes
Released:
Sep 7, 2022
Format:
Podcast episode
Description
Andrew finishes a series on the core teachings of the Buddha, "The Four Noble Truths & The Eightfold Path", with a talk on "Wise Concentration". Cultivating Samadhi, or calmness & tranquility, is an essential characteristic of developing concentration in our meditation practice. A calm mind leads to a more equanimous awareness and a more refined observations of our experience, which leads to liberating insight.
Released:
Sep 7, 2022
Format:
Podcast episode
Titles in the series (100)
Retreat Talk & Practice: Mindfulness of Breathing: Dave Smith offers a talk and meditation instructions on the mindfulness discourses as they pertain to "mindfulness of breathing." by Wild Heart Meditation Center