65 min listen
The Four Foundations of Mindfulness - Mindfulness of Body
The Four Foundations of Mindfulness - Mindfulness of Body
ratings:
Length:
54 minutes
Released:
Sep 30, 2021
Format:
Podcast episode
Description
Andrew kicks off a series of talks given on the Four Foundations of Mindfulness, beginning with mindfulness of body. Establishing mindfulness of the body serves as the foundation for stilling the mind and assisting in the development of mental clarity that brings about transformative insight into the three characteristics: the impersonal, impermanent, and unreliable nature of our human experience.
Released:
Sep 30, 2021
Format:
Podcast episode
Titles in the series (100)
First Noble Truth: The following is a talk from Against the Stream Nashville Founder, Dave Smith, that he gave while teaching a retreat at New Life Foundation in Thailand. Dave discusses the "Wisdom of Dissatisfaction" as it relates to Buddhist teaching and practice. Enjoy! by Wild Heart Meditation Center