42 min listen
The Four Foundations of Mindfulness- Mindfulness of Mind
The Four Foundations of Mindfulness- Mindfulness of Mind
ratings:
Length:
39 minutes
Released:
Oct 20, 2021
Format:
Podcast episode
Description
Andrew continues a series of talks on the Four Foundations of Mindfulness. This is a 2600 year old teaching from the Satipatthana Sutta, which includes a comprehensive set of instructions on how to establish mindfulness in order to cultivate the liberating insights set out in the Buddha's teachings. This episode covers Mindfulness of the Mind, which look particularly at the three poisons of greed, hatred and delusion.
Released:
Oct 20, 2021
Format:
Podcast episode
Titles in the series (100)
Samadhi: Andrew discusses the role of samadhi (i.e. concentration or "collectedness of awareness") in mindfulness practice. by Wild Heart Meditation Center