The Five Hindrances

FromWild Heart Meditation Center

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The Five Hindrances

FromWild Heart Meditation Center

ratings:

Length:

46 minutes

Released:

Apr 3, 2016

Format:

Podcast episode

Description

Andrew discusses the 4th Foundation of Mindfulness, highlighting the contemplation of "The Five Hindrances" as they relate to Buddhist practice.

Released:

Apr 3, 2016

Format:

Podcast episode

Titles in the series (100)

Wild Heart Meditation Center's podcast offers an assortment of talks given on topics as they relate to Buddhist practice. Wild Heart's guiding teacher, Andrew Chapman, along with other group facilitators share their experience with Buddhist practice, specifically offering practical teachings and instructions for our everyday, ordinary, lives.

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Reflections on Ajahn Cha: Thai forest master Ajahn Cha has made a huge influence on dharma in the west. Here, Dave offers some reflections on his teachings and teaching style. by Wild Heart Meditation Center
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Depression + Equanimity: In this episode, Andrew talks about the difficulty of confronting depression. He discusses how we can use the practices of mindfulness and equanimity to engage with and alleviate some of causes and conditions associated with depression. by Wild Heart Meditation Center
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Sexuality & Intimacy: Do we consider SEX a part of our spiritual practice? Andrew discusses the importance of including sexuality & intimacy as a part of Buddhist practice. by Wild Heart Meditation Center
40 min listen
First Noble Truth: The following is a talk from Against the Stream Nashville Founder, Dave Smith, that he gave while teaching a retreat at New Life Foundation in Thailand. Dave discusses the "Wisdom of Dissatisfaction" as it relates to Buddhist teaching and practice. Enjoy! by Wild Heart Meditation Center
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Retreat Talk & Practice: Mindfulness of Breathing: Dave Smith offers a talk and meditation instructions on the mindfulness discourses as they pertain to "mindfulness of breathing." by Wild Heart Meditation Center
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Mindfulness of Feeling: In this talk, Andrew discusses the importance of the second foundation of mindfulness (i.e. feeling tone) in the role of everyday awakening. by Wild Heart Meditation Center
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Faith: Dave Smith discusses the importance and challenge of "letting go" of obstacles that get in the way of our freedom. He discusses the role of faith and confidence as it relates to Buddhist practice. by Wild Heart Meditation Center
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Dave Smith & Andrew Chapman at ATS Nashville: Dave Smith is in town at Against the Stream Nashville! Andrew and Dave share personal experience with confronting life's ups and downs on the path and how committing to dharma practice has transformed their relationship to pain and loss. by Wild Heart Meditation Center
42 min listen
Insight Meditation: Andrew discusses how mindfulness practice lays the groundwork for cultivating insight on the path to awakening. He details 4 applications of mindfulness practice: simple awareness, protective awareness, introspective awareness, and contemplative awareness. by Wild Heart Meditation Center
26 min listen
Appreciation: Andrew discusses the human tendency towards self-harshness and self-improvement, and how this "negativity bias" of the mind gets in the way of finding joy and fulfillment in life. by Wild Heart Meditation Center
37 min listen
Awakening: The Purification of Karma: Andrew describes the process of awakening as an action, as a behavior, rather than a destination. He discusses the role of purifying one's karma as a procedure that promotes greater insight, self-awareness, and more moments of awakening. Enjoy! by Wild Heart Meditation Center
37 min listen
Taking Refuge: Andrew discusses the role of commitment, faith, and devotion on the path of awakening. He discusses the traditional Buddhist practice of taking refuge in the Buddha, the Dharma, and the Sangha. by Wild Heart Meditation Center
27 min listen
The Five Hindrances: Andrew discusses the 4th Foundation of Mindfulness, highlighting the contemplation of "The Five Hindrances" as they relate to Buddhist practice. by Wild Heart Meditation Center
46 min listen
Compassion: Andrew discusses his personal experience with compassion practice and the role of willingness, empathy, and limit-setting in engaged Buddhist practice. by Wild Heart Meditation Center
38 min listen
Understanding the Cause of Suffering: On day three of retreat at New Life Foundation, Dave Smith talks about addressing the causes and conditions of our suffering. He describes how developing mindfulness and compassion can help to untangle even our most deeply rooted sources of dissatisfaction and distress. by Wild Heart Meditation Center
62 min listen
ATS Oakland: Wisdom & Compassion: Andrew visits Against the Stream in Oakland and offers a talk on the two "wings" of Buddhist practice, wisdom and compassion. by Wild Heart Meditation Center
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Spiritual Urgency: Andrew discusses the role of commitment and motivation in the undertaking of spiritual practice. by Wild Heart Meditation Center
39 min listen
The Five Aggregates: Andrew continues his discussion of the 4th Foundation of Mindfulness contemplations, focusing on the Five Aggregates. by Wild Heart Meditation Center
33 min listen
Samadhi: Andrew discusses the role of samadhi (i.e. concentration or "collectedness of awareness") in mindfulness practice. by Wild Heart Meditation Center
42 min listen
the reality of death: reflections on the reality of death.... by Wild Heart Meditation Center
29 min listen
Retreat Talk & Practice: Breath, Sound, & Body: Dave Smith offers practical instructions on the first foundation of mindfulness--breath & body. by Wild Heart Meditation Center
56 min listen
Andrew Speaks at Alameda Sangha: Andrew offered this talk at Alameda Sangha in Oakland, CA. He discusses the Buddha's teaching, "The Noble Quest," highlighting the Buddha's discussion of the path to liberation as both a shift in perspective from "place" to "ground" and a path that goes "against the stream." by Wild Heart Meditation Center
41 min listen
Separation and Social Suffering: For tonight's group, Andrew opens up dialogue surrounding separateness and suffering. He discusses how our deepest insecurities and fears, combined with years of history and subordinate vs. dominate (i.e. "self" and "other") dynamics influence our actions and our resistance to collective awakening. by Wild Heart Meditation Center
35 min listen
Equanimity: Andrew details the importance of the development of equanimity in Buddhist practice. He offers a definition, description, and practical application of the practice. by Wild Heart Meditation Center
35 min listen
Kindness as a Foundation for Practice: Andrew discusses the role of cultivating "kindness" as a foundation for Buddhist practice. by Wild Heart Meditation Center
40 min listen
Training the Heart: Appreciation for Self & Others: On the fifth night of Against the Stream's annual Fall retreat, Andrew discusses the role of non-attached appreciation and sympathetic joy on the path of awakening. by Wild Heart Meditation Center
29 min listen
Awakening: Dave Smith leads a retreat at New Life Foundation and speaks on the topic of "Awakening". Where does the Buddhist path lead, and what is the process of awakening? by Wild Heart Meditation Center
60 min listen
Mindfulness of the 4 Truths: Andrew discusses contemplating the Buddha's core teaching--the 4 Noble Truths--as a means for awakening. by Wild Heart Meditation Center
37 min listen
Wise Communication: DBT & The Dharma: Diana (DBT Therapist) & Andrew discuss some practical tools for wise communication. by Wild Heart Meditation Center
52 min listen
Liberation Through Non-Clinging: Andrew discusses the path of freedom outlined by the Buddha: Liberation through non-clinging. He discusses how the relational practice of mindfulness can help us identify areas of our lives where we cling and hold on to unnecessary suffering. by Wild Heart Meditation Center
32 min listen

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The Self: Building it up & Breaking it down: Andrew discusses one of the Buddha's most foundational teachings, Anatta, or "not-self". Not-self is a practice of understanding that by clinging on to and seeking lasting security in temporary roles and identities causes suffering in our lives. Somewhat paradoxically, the Buddha also taught the importance of creating a healthy sense of self by forming relationships with wise people, practicing service, and practicing skillful habits in our lives. In this talk, Andrew riffs on some of the themes of "building up and breaking down" the self. by Wild Heart Meditation Center
41 min listen
62 - Listener's Questions: Practicing with Mental Illness: I share and answer three questions from listeners about practicing Buddhism and meditation when you're experiencing some kind of mental illness. I talk about when still, silent meditation might be unhelpful and propose alternative practices, and the... by The Zen Studies Podcast
21 min listen
Ionut Moise, "Salvation in Indian Philosophy: Perfection and Simplicity for Vaiśeṣika" (Routledge, 2019): Moise offers a comprehensive description of the ‘doctrine of salvation’ (niḥśreyasa/ mokṣa) and Vaiśeṣika... by New Books in Religion
49 min listen
495: Why Is Everyone Talking About the Enneagram? And What the Hell Is It? | Susan Piver by Ten Percent Happier with Dan Harris
54 min listen
Ch.11 – Inner Vigilance: Seeds of Understanding is the 2nd volume in a 5 book anthology written by Luang Por Sumedho in 2014. This volume contains material that spans the early and middle stages of his teaching career. It differs from early material by including themes concern... by Amaravati Audiobook Collection
56 min listen

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The Five Hindrances

The Five Hindrances

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