32 min listen
The Four Foundations of Mindfulness - Mindfulness of Dhammas
The Four Foundations of Mindfulness - Mindfulness of Dhammas
ratings:
Length:
39 minutes
Released:
Oct 27, 2021
Format:
Podcast episode
Description
In this episode, Andrew finishes off a series of talks on the Four Foundations of Mindfulness, speaking on the Fourth Foundation: Mindfulness of Dhammas. He highlights the aspect of this teaching called the "Seven Awakening Factors". What do we need to cultivate in our search for more freedom in our lives? The Buddha says these seven qualities are key: mindfulness, investigation, energy, joy, tranquility, and concentration.
Released:
Oct 27, 2021
Format:
Podcast episode
Titles in the series (100)
Reflections on Ajahn Cha: Thai forest master Ajahn Cha has made a huge influence on dharma in the west. Here, Dave offers some reflections on his teachings and teaching style. by Wild Heart Meditation Center