What practice(s) should I do? When should I switch-up my practice? How do I practice well, with so many choices available? Recorded during a week-long Buddhist Geeks Retreat, Vince Horn addresses these super-common questions by introducing Six Ways to Meditate. The purpose of this meditative meta-model is to give freelance meditators and DIY practitioners a way to orient to the vast diversity of techniques available in the Buddhist wisdom tradition.Memorable Quotes:"The untrained mind has a hard time gathering and collecting its full potential in one place.” - @VincentHorn"If we can see what the elements of meditation are, then perhaps we can recombine those elements in new ways." - @VincentHorn Episode Links:? Buddhist Geeks Retreats? Responsive Meditation Guide? Six Ways to Meditate? Concentration Meditation? The Feedback Loop of Concentration? On Selecting a Meditation Object? Kammaṭṭhāna? Mindfulness Meditation? Heartfulness Meditation? The Brahmaviharas? Inquiry Meditation? Awareness Meditation? Embodiment Meditation? Zen Mind, Beginner’s Mind by Shunryu Suzuki? Trauma and the Unbound Body with Judith Blackstone?Malidoma Patrice Somé teaches the earth burial practice?Vipassanā? The Paradox of Choice