32 min listen
Overview of the Brahmaviharas (Heart Practices)
Overview of the Brahmaviharas (Heart Practices)
ratings:
Length:
47 minutes
Released:
Oct 4, 2023
Format:
Podcast episode
Description
In this episode, Andrew provides an overview of the Buddha's powerful teachings on the Four Brahmaviaras (The Heart Practices). These are sometimes referred to as the sublime states or the Four Immeasurables: Lovingkindness (Metta), Compassion (Karuna), Appreciative Joy (Mudita), and Equanimity (Uppekha). Enjoy!
Released:
Oct 4, 2023
Format:
Podcast episode
Titles in the series (100)
Reflections on Ajahn Cha: Thai forest master Ajahn Cha has made a huge influence on dharma in the west. Here, Dave offers some reflections on his teachings and teaching style. by Wild Heart Meditation Center