51 min listen
Inclining The Mind Towards Kindness
ratings:
Length:
52 minutes
Released:
Mar 23, 2022
Format:
Podcast episode
Description
In this episode Mikey Noechel offers a talk and meditation on metta (loving kindness). This talk is part of a series on the bhramaviharas or the heart practices. These heart practices are: metta (loving kindness), karuna (compassion), mudita (joy), upekkha (equanimity). Mikey offers a guided loving kindness meditation at the end of this talk. The phrases he uses are:May you be at easeMay you be at peaceMay you be kind and gentle with yourselfMay you be filled with loving kindness
Released:
Mar 23, 2022
Format:
Podcast episode
Titles in the series (100)
Faith: Dave Smith discusses the importance and challenge of "letting go" of obstacles that get in the way of our freedom. He discusses the role of faith and confidence as it relates to Buddhist practice. by Wild Heart Meditation Center