46 min listen
Mudita- Sharing Joy
ratings:
Length:
45 minutes
Released:
May 11, 2022
Format:
Podcast episode
Description
In this episode Mikey Noechel offers a talk and meditation on the third Brahma Vihara, sympathetic joy or mudita. Mudita is the ability to find joy in others' joy. The phrases Mikey uses for the meditation are:May your happiness growMay your happiness continueI am rooting for you
Released:
May 11, 2022
Format:
Podcast episode
Titles in the series (100)
The Five Hindrances: Andrew discusses the 4th Foundation of Mindfulness, highlighting the contemplation of "The Five Hindrances" as they relate to Buddhist practice. by Wild Heart Meditation Center