46 min listen
Gratitude
ratings:
Length:
36 minutes
Released:
May 6, 2022
Format:
Podcast episode
Description
In this episode, Andrew talks about one of the Brahmaviharas, appreciative joy and gratitude. Practicing gratitude can widen our perspective when going through a hard time and help us practice non-attachment during times of pleasure and joy. Enjoy!
Released:
May 6, 2022
Format:
Podcast episode
Titles in the series (100)
The Five Hindrances: Andrew discusses the 4th Foundation of Mindfulness, highlighting the contemplation of "The Five Hindrances" as they relate to Buddhist practice. by Wild Heart Meditation Center