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    LovingKindness Retreat- Befriending Yourself

    LovingKindness Retreat- Befriending Yourself

    FromWild Heart Meditation Center

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    LovingKindness Retreat- Befriending Yourself

    FromWild Heart Meditation Center

    ratings:
    Length:
    41 minutes
    Released:
    Jun 15, 2022
    Format:
    Podcast episode

    Description

    This talk was recorded at Wild Heart's Memorial Day Loving Kindness Retreat May 27th-30th, 2022 at Heartwood Refuge in Hendersonville, NC.Mikey Noechel offers a Drama talk and meditation on loving kindness (metta) towards yourself. The emphasis of the talk and meditation are to concentrate the mind on loving kindness and relaxation. 
    Released:
    Jun 15, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Wild Heart Meditation Center's podcast offers an assortment of talks given on topics as they relate to Buddhist practice. Wild Heart's guiding teacher, Andrew Chapman, along with other group facilitators share their experience with Buddhist practice, specifically offering practical teachings and instructions for our everyday, ordinary, lives.