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10 Ways To Be Kind and Improve Your Mental Health In The Process

10 Ways To Be Kind and Improve Your Mental Health In The Process

FromEmotions Mentor podcast


10 Ways To Be Kind and Improve Your Mental Health In The Process

FromEmotions Mentor podcast

ratings:
Length:
43 minutes
Released:
Dec 22, 2021
Format:
Podcast episode

Description

There are many ways to talk about love in psychology. This episode’s focus leans into kindness as it relates to love.   The over aching mission around the holidays is love. We talk specifically about the research and psychology behind kindness, providing you with steps to improve your mental health.   Host: Rebecca Hintze Guest Speaker: Shane Hintze
Released:
Dec 22, 2021
Format:
Podcast episode

Titles in the series (97)

Success in life is determined by how well we regulate and manage our emotions. Science has shown us that our Emotional Intelligence (EI) is a higher indicator of success than our IQ. Join me and other mental health experts as we talk about how you can manage your emotions, improve your mental health, and become more successful in your life!