The current ways of measuring health are limited: lack of disease isn’t enough. Resilience is a way to measure how well our bodies work now, and continuous monitoring can show us how well our bodies handle stress and subsequent recovery. Look for multiple new shows per week on A Whole New Level, where we have in-depth conversations about metabolic health and how the Levels startup team builds a wellness movement from the ground up in the health and wellness tech industry.
? What Head of Research & Development Dr. Taylor Sittler and Head of Partnerships Tom Griffin discuss:
(04:07) - Understanding the state of the body
(06:27) - Your body’s response to stressful events
(10:14) - Connecting physiology with diagnosis
(12:06) - Traditional medicine limbo
(14:02) - Helping people achieve the health they want
(20:07) - A functional medicine approach
(24:12) - Correlating the measurements
(27:21) - Standardizing the stressor
(30:12) - Resilience vs. adaptation
(36:48) - The love hormone
Transcripts & Show Notes
? Helpful links:
Resilience: https://youtu.be/MKC-dHMnL7k
Become a Levels member: https://levels.link/joinstudy
Learn about metabolic health: https://levelshealth.com/blog
Connect with us on Instagram: https://instagram.com/levels
Connect with us on Twitter: https://twitter.com/levels
Find us on YouTube: https://youtube.com/levelshealth?sub_confirmation=1