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The Pursuit of Happiness: Navigating Mental Health in Today's World

The Pursuit of Happiness: Navigating Mental Health in Today's World

FromEmotions Mentor podcast


The Pursuit of Happiness: Navigating Mental Health in Today's World

FromEmotions Mentor podcast

ratings:
Length:
39 minutes
Released:
May 3, 2023
Format:
Podcast episode

Description

Is the world happy?   Mental health conditions are causing people to shut down and lose years off their life. 57% of this generation is showing up with stress and anxiety. In this episode, we share other staggering statistics that show mental health is certainly one of the top concerns globally.   So how can we turn it around and be part of the solution?   90% of our happiness is decided by internal factors, such as the way we focus, what we think about, and how we create our experiences. In this episode, we look at the internal factors that drive wellbeing and happiness.   Host: Rebecca Hintze Guest Speaker: Sharon Ho
Released:
May 3, 2023
Format:
Podcast episode

Titles in the series (97)

Success in life is determined by how well we regulate and manage our emotions. Science has shown us that our Emotional Intelligence (EI) is a higher indicator of success than our IQ. Join me and other mental health experts as we talk about how you can manage your emotions, improve your mental health, and become more successful in your life!