Creating Miracles

FromEmotions Mentor podcast

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Creating Miracles

FromEmotions Mentor podcast

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Length:

26 minutes

Released:

Dec 7, 2022

Format:

Podcast episode

Description

It's a miracle! Or is it? Do you want to see and feel miracles in your life? We take a dive into our understanding of miracles and how you're probably experiencing them regularly … BUT DO YOU SEE THEM? Host: Rebecca Hintze Guest Speaker: Sharon Ho

Released:

Dec 7, 2022

Format:

Podcast episode

Titles in the series (97)

Success in life is determined by how well we regulate and manage our emotions. Science has shown us that our Emotional Intelligence (EI) is a higher indicator of success than our IQ. Join me and other mental health experts as we talk about how you can manage your emotions, improve your mental health, and become more successful in your life!

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User Experience of Social Media and Mental Health Effects: TODAY IS OUR 100TH EPISODE! It is a celebration and we have a special episode for you that you do not want to miss! We have a landmark topic for a landmark episode. Technology. We break down the layers of the user experience of social media and... by Emotions Mentor podcast
47 min listen
Getting What You Want: In today’s episode we will show you how to use a simple “Q&A” process to help you get what you want in life. This exercise will help you find out WHY you want certain things and what the underlying ‘need’ might be. Host:... by Emotions Mentor podcast
29 min listen
Essential Self-Care Tips For ALL Moms: Hey all you moms out there….new moms, young moms, future moms, ALL moms - this episode is for you. We know life can be very difficult so we want to talk about essential self-care tips for any mom! Practicing self-care takes effort, and... by Emotions Mentor podcast
24 min listen
Inspect and Reflect: Come what may and love it! At the end of this year, we invite you to reflect on your successes and failures. Reframe your failures as lessons gain understanding of what to do in the future. Success comes when you keep going, keep trying and keep... by Emotions Mentor podcast
41 min listen
Creating Systems to Shape Your Life: Did you know that it is just as important, if not more, to have a system in place rather than just a goal to help you succeed? Goals take us into the future to what we don’t already have. A system identifies the problems we currently face and... by Emotions Mentor podcast
48 min listen
Secrets to Experience Love: Feeling loved and appreciated can be challenging sometimes. Listen as Rebecca and Teresa offer some real-life experiences that may help you to be more open for real love. These secrets are simple and you can implement them into your life... by Emotions Mentor podcast
37 min listen
Two Mindsets That Shape Our Lives: What REALLY Matters for Success: What mindset do you navigate life with? Learn the key differences between a growth and a fixed mindset. We ask YOU questions that will help you figure out where your mindset is at. Find out what changes can be made to help you navigate... by Emotions Mentor podcast
36 min listen
3 Tips for Creating Happiness in the Home: We all want to be happy and find happiness within our own family units. A Harvard study found that our happiness is contingent on social relationships, particularly the quality of familial relationships. When we are in chaos and crisis in... by Emotions Mentor podcast
49 min listen
3 Simple Truths to Create Happiness: 3 Simple Truths to Create Happiness Anyone: Want to be happy? Me: … Duh! Yes, Please! This EM Episode: Here are 3 Simple Truths! Join Shane and Rebecca Hintze as they discuss three things that could change your life. Don't let... by Emotions Mentor podcast
45 min listen
Advice From A Former Refugee: Imagine arriving in a foreign country with nothing but the shirt on your back. You're leaving family behind in a life-threatening situation, saying goodbye to your homeland with no hope of returning. You're without food, friends, family, home, etc!... by Emotions Mentor podcast
36 min listen
7 Steps To Get What You Want: Let’s just cut to the chase… Do you ever feel like you're not moving forward in life? Does it feel, sometimes, that where you are is not where you want to be? Learn 7 easy steps to change the story and get what you want! Host:... by Emotions Mentor podcast
25 min listen
Needs vs Wants: Hmmm Do I need this? Or do I want that? Asking yourself questions can help you to understand the difference between your needs and wants. What should you prioritise and what should you pursue? Sharon Ho joins Rebecca this week for an... by Emotions Mentor podcast
29 min listen
10 Ways To Be Kind and Improve Your Mental Health In The Process: There are many ways to talk about love in psychology. This episode’s focus leans into kindness as it relates to love. The over aching mission around the holidays is love. We talk specifically about the research and psychology behind kindness,... by Emotions Mentor podcast
43 min listen
Advice From A Former Refugee - Part 2: In a previous episode, Sharon shared her story of being displaced from Vietnam when she was a child and living in refugee camps. In this episode we share part 2 of the story and the lessons learned. Whether you are a refugee or have just been... by Emotions Mentor podcast
28 min listen
3 Solutions to Help Navigate Loneliness: Did you know that Loneliness is as harmful to our body as heart disease? Research is providing a gloomy insight into what loneliness does to our health, and it is dangerous! We share some scary statistics that include the recent rise in loneliness,... by Emotions Mentor podcast
36 min listen
Gratitude is the Stress Buster: Learn simple ways to navigate life's challenges and keep your sanity. Finding the small things you're grateful for can be the difference maker when trying to keep your head above water. Host: Rebecca Hintze Guest Speakers: Tyler Martin &... by Emotions Mentor podcast
37 min listen
Know Your Body To Shape Your Mind: We have the coach that trains holistic health coaches on today’s episode, Laura Jacobs. We break down complex body systems and discuss the interplay between cooperativeness and conflict in our mind and body. When dealing with mood... by Emotions Mentor podcast
29 min listen
Structural Support for Depression: Let's change the way we look at and talk about depression. There are many ways to support your body and your brain and do so naturally. If you are dealing with mood issues, listen as our guest, Laura Jacobs chats with Rebecca to offer insight and... by Emotions Mentor podcast
43 min listen
The Power of Smiling: Dr. David Steuer joins Rebecca Hintze to talk about the Power of the Smile. Smiling is a simple neuro-hack to increase all the feel-good chemicals to brain. Smiling can make or break someones day and it costs you nothing. So smile... by Emotions Mentor podcast
31 min listen
How to Build a Healthy Relationship with Yourself: Have you been spending most of your life worrying what other people think about you? Has it drained you? Has it caused you to have low self-worth and struggle with who you are? We invite you to not worry anymore what people think about you. In... by Emotions Mentor podcast
27 min listen
Why Your Friends Are More Important Than You Think by Emotions Mentor podcast
40 min listen
You Don't Need to Know Everything: It's time for a reality check for your mental health. Take a break from the information overload and focus on the things that you can influence. Focus on love, serving and healing. Sharon Ho joins Rebecca and offers some strong advice... by Emotions Mentor podcast
41 min listen
Tiny Habits, Great Rewards: Learn simple ways to make goals and crush them! Three "R's" lead to great success, Reminder, Routine, Reward. What does that mean? Listen to this weeks podcast to learn how simple and effective it is to make big changes. Host:... by Emotions Mentor podcast
31 min listen
What is Emotional Immunity?: How am I going to be emotionally resilient when triggered by family members? Learn ways to easily navigate stress during the holiday season. Create a clear intention of what you want your holiday to look like. ’Tis the season to experience joy with... by Emotions Mentor podcast
42 min listen
Navigating the Influx of Negative Media in our World: Let’s talk about the ‘adrenaline rush’ we get from all forms of media and how to navigate the negativity. There is a human instinct to know what’s going on in our environment and strategize what we need to do to keep us safe and well. If you... by Emotions Mentor podcast
40 min listen
Tangible Ways To Practice Self Love: What is Self Love? …For some, it's not what you think. Join Rebecca Hintze as she discusses healthy ways to love yourself, to meet your needs and to be the change that the world needs so much right now. Host: Rebecca Hintze Guest... by Emotions Mentor podcast
46 min listen
Celebrating Mental Health Awareness: We’re kicking off mental health month by helping you break cycles of unhealthy behavior by unlearning the patterns that keep you stuck. Start by asking yourself some tough questions to increase your awareness. Your happiness is... by Emotions Mentor podcast
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The Stories We Tell Ourselves: The stories we tell ourselves! Are they helping you, hurting you, sabotaging you? Join us this week as Jen Poulson and Rebecca Hintze teach us how to recognize and peel back, layer by layer, the hurt, pain, anger and sadness that could be... by Emotions Mentor podcast
39 min listen
Ditch And Switch Stress Hacks: Life is already stressful, add crisis and wartime and this leaves us feeling heartbroken and overwhelmed. Not knowing how to take control of the situation and doing nothing will only make your stress worse. In this episode, Jessica and... by Emotions Mentor podcast
48 min listen
Genie In A Bottle: You don’t always get what you want…. OR DO YOU? In this episode, Rebecca and Sharon share some secrets on how to truly manifest what you want. It’s all about the process of narrowing down specifics as to what you are manifesting.... by Emotions Mentor podcast
42 min listen

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Creating Miracles

Creating Miracles

Description

Titles in the series (97)

More Episodes from Emotions Mentor podcast

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