49 min listen
Celebrating Mental Health Awareness
ratings:
Length:
35 minutes
Released:
May 5, 2022
Format:
Podcast episode
Description
We’re kicking off mental health month by helping you break cycles of unhealthy behavior by unlearning the patterns that keep you stuck. Start by asking yourself some tough questions to increase your awareness. Your happiness is your responsibility. Let’s help you to throw out whats not working and bring in what is working. Host: Rebecca Hintze Guest Speaker: Sharon Ho
Released:
May 5, 2022
Format:
Podcast episode
Titles in the series (97)
Secrets to Finding Optimal Health Through the Foods You Eat: Does your diet affect your mood? Can you eat healthy and satisfy those cravings? If you’re not giving your body what you need nutritionally, you are probably struggling. As the famous saying goes, “You are what you eat.” Learn more... by Emotions Mentor podcast