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The Art of Self-Love: Cultivating a Healthy Relationship with Yourself

The Art of Self-Love: Cultivating a Healthy Relationship with Yourself

FromEmotions Mentor podcast


The Art of Self-Love: Cultivating a Healthy Relationship with Yourself

FromEmotions Mentor podcast

ratings:
Length:
32 minutes
Released:
Feb 1, 2023
Format:
Podcast episode

Description

What is self love? What are the key elements necessary for fostering a positive relationship with oneself?   To cultivate self love, it is important to establish clear boundaries, avoid negative self-talk, and cultivate compassion, effort, and forgiveness towards yourself and others.   By focusing on these aspects, individuals can develop a deeper sense of self-respect and self-worth, leading to a more fulfilling and satisfying life.   Host: Rebecca Hintze Guest Speaker: Shane Hintze Website: emotinsmentor.com
Released:
Feb 1, 2023
Format:
Podcast episode

Titles in the series (97)

Success in life is determined by how well we regulate and manage our emotions. Science has shown us that our Emotional Intelligence (EI) is a higher indicator of success than our IQ. Join me and other mental health experts as we talk about how you can manage your emotions, improve your mental health, and become more successful in your life!