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3 Solutions to Help Navigate Loneliness

3 Solutions to Help Navigate Loneliness

FromEmotions Mentor podcast


3 Solutions to Help Navigate Loneliness

FromEmotions Mentor podcast

ratings:
Length:
36 minutes
Released:
Oct 20, 2021
Format:
Podcast episode

Description

Did you know that Loneliness is as harmful to our body as heart disease? Research is providing a gloomy insight into what loneliness does to our health, and it is dangerous! We share some scary statistics that include the recent rise in loneliness, greater risk of dying early, and just how many people report feeling lonely...the numbers will shock you! Be proactive in taking steps to combat loneliness and apply these 3 tips we offer you. Host: Rebecca Hintze Guest Speaker: Sharon Ho
Released:
Oct 20, 2021
Format:
Podcast episode

Titles in the series (97)

Success in life is determined by how well we regulate and manage our emotions. Science has shown us that our Emotional Intelligence (EI) is a higher indicator of success than our IQ. Join me and other mental health experts as we talk about how you can manage your emotions, improve your mental health, and become more successful in your life!