Many of us grew up knowing we were different than our peers, feeling like being “other” and fearing rejection at an early age. Therefore, it’s no surprise that gay men experience increased rates of anxiety compared to their straight peers.In this episode, we’re taking a look at anxiety disorders, unique factors that negatively impact gay men’s mental health, and strategies we can implement to better manage our stress.Additional Resources:National Alliance on Mental Illness: Anxiety DisordersIs There an Anxiety Epidemic?Understanding Anxiety and Depression for LGBTQ PeopleThe Mental Health Issues Gay Men Deal With11. Overcoming Internalized HomophobiaAnxiety Treatment Without Medication: Seven Holistic Ways to CopeWhen in Doubt, Shout It Out! Eight Drug-Free Ways to Battle AnxietyJust-Records: Dan Yost (Podcast Editor)Eleftheria by Rob LovelessSupport the show