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How to Build a Healthy Relationship with Yourself

How to Build a Healthy Relationship with Yourself

FromEmotions Mentor podcast


How to Build a Healthy Relationship with Yourself

FromEmotions Mentor podcast

ratings:
Length:
27 minutes
Released:
Nov 24, 2021
Format:
Podcast episode

Description

Have you been spending most of your life worrying what other people think about you? Has it drained you? Has it caused you to have low self-worth and struggle with who you are?   We invite you to not worry anymore what people think about you. In this episode, learn why it is important to let go of the thick strings that keep you attached to whatever people think and go out and live your life and be your best self.   Host: Rebecca Hintze Guest Speaker: Sharon Ho
Released:
Nov 24, 2021
Format:
Podcast episode

Titles in the series (97)

Success in life is determined by how well we regulate and manage our emotions. Science has shown us that our Emotional Intelligence (EI) is a higher indicator of success than our IQ. Join me and other mental health experts as we talk about how you can manage your emotions, improve your mental health, and become more successful in your life!