Jay Shetty is the best-selling author of Think Like a Monk, host of the No. 1 podcast On Purpose, spiritual friend to celebrities from Ellen Degeneres to Oprah Winfrey, and a former monk. 


Jay is one of the most wise people I have ever met. Very few people can reach into depths of insight on such a wide array of topics like he does. I learnt so many things I didn't even realise I needed to know from this conversation, and I know you will too.


I definitely was able to put things into perspective in this conversation. Jay has a way of linking very practical advice to really profound insights about life. This conversation went in so many unexpected directions and was definitely one of the discussions I've found most personally valuable. Jay, thank you for sharing your wisdom with us. 



Your early years
How to deal with subconscious behaviour patterns 
The Importance of surrounding yourself with good values
You’re a very good quitter 
Why do people label themselves in a certain way?
Meditation
Where do people start with Meditation, breathing techniques
Good fear & bad fear 
What do we want to improve personally?
What can I do to have an impact on someones life?
What do we require for a happy life?
Your partnership with Calm
Why was Jay Shetty successful?
The last guests question



Jay:
https://www.instagram.com/jayshetty/

https://www.facebook.com/JayShettyIW


Watch the episodes on Youtube: https://www.youtube.com/StevenBartlettYT?sub_confirmation=1


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