Lewis is the host of The School of Greatness podcast and the author of The Mask of Masculinity. An icon of American self-development, Lewis’ podcast has been downloaded hundreds of millions of times, and helped hundreds of millions of people.
But the first person Lewis had to help is himself. Someone who always ran towards things that made him feel safe, whether that be towards working out, towards the need to get girls to like him, or away from his trauma.
But an outside injury, and a reckoning with his inside trauma, meant Lewis had to start from zero. What strikes me about Lewis is someone who’s come so far after his life was turned upside down. When his world was spinning around, Lewis saw the way forwards.

Topics:

Healing my childhood trauma
What were the dynamics with your parents?
What was the impact of your dad’s accident on you?
Importance of communicating with your parents
Learning the art of emotional regulation / Allowing myself to be vulnerable changed my life
Why I didn’t compromise my core values (and being honest in your relationships)
The power of honesty in relationships
Knowing your values and vision
Balancing work and relationships
Biggest killer of relationships
Overcoming my fear of public speaking
How do I find meaning and happiness?
Why does helping people matter to you?
Our last guest's question


Lewis:
https://twitter.com/LewisHowes
https://www.instagram.com/lewishowes

Watch the episodes on Youtube: https://www.youtube.com/c/TheDiaryOfACEO/videos

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