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The "Happy Life" Scientist: How To FINALLY Beat Stress, Worry & Uncertainty! Dacher Keltner

The "Happy Life" Scientist: How To FINALLY Beat Stress, Worry & Uncertainty! Dacher Keltner

FromThe Diary Of A CEO with Steven Bartlett


The "Happy Life" Scientist: How To FINALLY Beat Stress, Worry & Uncertainty! Dacher Keltner

FromThe Diary Of A CEO with Steven Bartlett

ratings:
Length:
97 minutes
Released:
Feb 6, 2023
Format:
Podcast episode

Description

Have you ever experienced something that left you speechless or took your breath away? Awe is a feeling that can be difficult to understand, but it has a significant impact on both our brains and bodies. From enhancing creativity to boosting our immune system, awe can play a major role in our overall well-being.
However, it can be challenging for those with wealth or status to experience it. In this enlightening conversation, Dacher Keltner, a bestselling author and professor of psychology at UC Berkeley, delves into the concept of awe and how it can lead to a happier life.
He defines awe as "the feeling of being in the presence of something vast that transcends your current understanding of the world." Join Dacher on his personal journey to find awe and learn how you can bring more of it into your life.


Your professional background
Findings about keeping youthful
The feeling of awe
Why did you write this book?
The link between gratitude
Monogamy
Do we become worse people as we get richer?
Why has life expectancy declined?
Compassion
The power of touch
The last guest's question


Dacher:
Website - http://bit.ly/3HtgCuQ
Dacher’s book - https://bit.ly/3YrvAIB

Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb

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Released:
Feb 6, 2023
Format:
Podcast episode

Titles in the series (100)

A few years ago I was a broke, university dropout, living in one of the worst parts of the country, alone, with nothing but a laptop & a dream. Fast forward a few years, I’m the 27 year old CEO of one of the UK’s fastest growing companies. That company is called Social Chain. My world is intense, sometimes crazy, always challenging and always unpredictable. This podcast is simple, every week I’m going to share my personal diary with you and I want to give you an insight into what it’s like behind the scenes, being an entrepreneur, the deep, dark thoughts that nobody else will share with you and anything else that’s playing on my mind. This is not scripted, this is off the top of my head and this is direct from my diary. This is the diary of a CEO, I’m Steven Bartlett. I hope nobody is listening, but if you are… keep this to yourself.