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7 Life-changing Lessons From The Longest Ever Study On Health & Happiness! Dr. Robert Waldinger

7 Life-changing Lessons From The Longest Ever Study On Health & Happiness! Dr. Robert Waldinger

FromThe Diary Of A CEO with Steven Bartlett


7 Life-changing Lessons From The Longest Ever Study On Health & Happiness! Dr. Robert Waldinger

FromThe Diary Of A CEO with Steven Bartlett

ratings:
Length:
91 minutes
Released:
May 11, 2023
Format:
Podcast episode

Description

Dr Waldinger is a Clinical Professor of Psychiatry at Harvard Medical School, and the fourth director of the Harvard Study of Adult Development. This is the longest every study of the same group of people over time, following 724 men for nearly 80 years. The study explores the factors that lead to healthy and happy lives. Robert is also the Founding Director of the Lifespan Research Foundation, which aims to implement the lessons learned from the Harvard Study in peoples work and personal life. His TED talk, “What makes a good life?” has been viewed over 40 million times.

In this conversation Robert and Steven discuss topics, such as:

What are the factors that make for a good life
The impacts that money and success have on a happy life
Why relationships are the most important factor for long term health and wellbeing
Why we should reexamine the value we place on relationships
How modern society gets in the way of connection


You can purchase Robert’s new book ‘The Good Life: Lessons from the World's Longest Study on Happiness’, here: https://bit.ly/3BiYSPW

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Released:
May 11, 2023
Format:
Podcast episode

Titles in the series (100)

A few years ago I was a broke, university dropout, living in one of the worst parts of the country, alone, with nothing but a laptop & a dream. Fast forward a few years, I’m the 27 year old CEO of one of the UK’s fastest growing companies. That company is called Social Chain. My world is intense, sometimes crazy, always challenging and always unpredictable. This podcast is simple, every week I’m going to share my personal diary with you and I want to give you an insight into what it’s like behind the scenes, being an entrepreneur, the deep, dark thoughts that nobody else will share with you and anything else that’s playing on my mind. This is not scripted, this is off the top of my head and this is direct from my diary. This is the diary of a CEO, I’m Steven Bartlett. I hope nobody is listening, but if you are… keep this to yourself.