45 min listen
Moment 111- The Unexpected Health Benefits Of Travel Everyone Should Know: Max Lugavere
Moment 111- The Unexpected Health Benefits Of Travel Everyone Should Know: Max Lugavere
ratings:
Length:
16 minutes
Released:
May 26, 2023
Format:
Podcast episode
Description
Have you ever felt like your life is stuck on repeat and you are just doing the same things again and again? In this moment Max Lugavere discusses the dangers of becoming stuck in a rut and how our brain removes joy, excitement and happiness to save energy when we become fixed in our routines and habits. This is why when we grow older time seems to move quicker, as when we are younger every day is different and new. To combat this, Max discusses how new and novel experiences such as travel are hugely important for the brain and can even create new brain cells. This is part of not just living a longer life but living a fuller life.
Listen to the full episode here -https://g2ul0.app.link/04wJkhTdUzb
Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos
Max: https://www.instagram.com/maxlugavere/?hl=en
https://twitter.com/maxlugavere?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
My new book! 'The 33 Laws Of Business, Marketing & Life' per order link: https://smarturl.it/DOACbook
Listen to the full episode here -https://g2ul0.app.link/04wJkhTdUzb
Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos
Max: https://www.instagram.com/maxlugavere/?hl=en
https://twitter.com/maxlugavere?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
My new book! 'The 33 Laws Of Business, Marketing & Life' per order link: https://smarturl.it/DOACbook
Released:
May 26, 2023
Format:
Podcast episode
Titles in the series (100)
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