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The Discipline Expert: The 4 Surprising & Easy Habits ALL High Achievers Have! (Based On 2,000 Years Of Research) - Ryan Holiday

The Discipline Expert: The 4 Surprising & Easy Habits ALL High Achievers Have! (Based On 2,000 Years Of Research) - Ryan Holiday

FromThe Diary Of A CEO with Steven Bartlett


The Discipline Expert: The 4 Surprising & Easy Habits ALL High Achievers Have! (Based On 2,000 Years Of Research) - Ryan Holiday

FromThe Diary Of A CEO with Steven Bartlett

ratings:
Length:
85 minutes
Released:
Aug 24, 2023
Format:
Podcast episode

Description

In this new episode Steven sits down with the bestselling author Ryan Holiday. Ryan is best known for promoting the timeless life philosophy of Stoicism through his books, ‘Ego Is The Enemy’, ‘The Obstacle Is The Way’, ‘Courage Is Calling’ and ‘Discipline Is Destiny’, as well as hosting ’The Daily Stoic’ podcast.
In this conversation Ryan and Steven discuss topics, such as:

How researching Stoicism has made Ryan a better person
Ryan’s definition of Stoicism
How Stoicism provides a guide to the big questions of life
The ways an ancient philosophy can be applied to the modern world
How 'Meditations' by Marcus Aurelius changed Ryan's life
The timeless questions of the human experience
How Stoicism helps people to navigate in a world of problems
The 4 cardinal virtues of Stoicism
How Ryan has viewed Stoicism differently over his life
The different meanings of discipline
How discipline can lead to freedom
What is true freedom
How exercise creates control over the mind
The importance of keeping commitments to yourself
You are what you do
How to set the correct goals
Setting the definitions of your own success
How taking care of yourself physically sets you up to thrive emotionally
Why we need struggles and difficulty in life
Why we need to confront our ego
How human nature hasn't changed over the course of history
Reading as a way of living multiple lives
What Ryan thinks is the meaning of life
The key pieces of wisdom that cross time and cultures


You can purchase Ryan’s most recent book, ‘The Daily Dad: 366 Meditations on Parenting, Love, and Raising Great Kids’, here: https://amzn.to/3KRHG9C

Follow Ryan:
Instagram: https://bit.ly/3OKINJf
Twitter: https://bit.ly/45msTvI
TikTok: https://bit.ly/3OJK2IN
YouTube: https://bit.ly/45Aa0Fk

Watch the episodes on Youtube - ⁠⁠⁠https://g2ul0.app.link/3kxINCANKsb⁠⁠⁠

My new book! 'The 33 Laws Of Business & Life' pre order link: ⁠⁠⁠https://smarturl.it/DOACbook⁠⁠⁠

Follow me: 
Instagram: ⁠⁠⁠http://bit.ly/3nIkGAZ⁠⁠⁠
Twitter: ⁠⁠⁠http://bit.ly/3ztHuHm⁠⁠⁠
Linkedin: ⁠⁠⁠https://bit.ly/41Fl95Q⁠⁠⁠
Telegram: ⁠⁠⁠http://bit.ly/3nJYxST⁠⁠⁠

Sponsors:
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Released:
Aug 24, 2023
Format:
Podcast episode

Titles in the series (100)

A few years ago I was a broke, university dropout, living in one of the worst parts of the country, alone, with nothing but a laptop & a dream. Fast forward a few years, I’m the 27 year old CEO of one of the UK’s fastest growing companies. That company is called Social Chain. My world is intense, sometimes crazy, always challenging and always unpredictable. This podcast is simple, every week I’m going to share my personal diary with you and I want to give you an insight into what it’s like behind the scenes, being an entrepreneur, the deep, dark thoughts that nobody else will share with you and anything else that’s playing on my mind. This is not scripted, this is off the top of my head and this is direct from my diary. This is the diary of a CEO, I’m Steven Bartlett. I hope nobody is listening, but if you are… keep this to yourself.