Diego was born in Ecuador and immigrated to the United States as a child, and grew up in a working class neighbourhood in Boston. After having a mild heart attack, Diego gave up drinking and drugs, and attended his first Vipassana meditation course in 2012. Pursuing writing, he started posting his poetry on Instagram in 2013 and has written three bestselling books, ‘Inward’, ‘Clarity & Connection’ and ‘Lighter’.

In this conversation Diego and Steven discuss topics, such as:

How having a heart attack was the catalyst for change in Diego’s life

Why you should embrace and sit with your emotions

The power of meditation and embracing change

The way to escape suffering in your life



You can purchase Diego’s newest book ‘Lighter’, here: https://amzn.to/3NgXOD7

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My new book! 'The 33 Laws Of Business & Life' per order link: https://smarturl.it/DOACbook

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