How often have you made yourself smaller because you didn’t want to make other people feel uncomfortable?  You didn’t want to outshine someone, you didn’t want to hold someone responsible, you didn’t want to make someone take a closer look at themself? Perhaps you find yourself keeping your voice quiet and small because you are worried that your louder, bigger voice would make too much noise for another person. Sometimes it is absolutely appropriate to make space for others.  But sometimes the space you are making for others is at your own expense.  That is not appropriate.  If you are an over-giver or a people pleaser, you probably know well the pain and exhaustion of tiptoeing around someone else.  You know the resentment that comes with biting your tongue and taking someone else’s crap.  You know the regret that comes with letting someone say or do something gross and not calling them on it.  I’m giving you permission to use your voice more loudly, more clearly, and more frequently.  I’m inviting you to set better boundaries that keep the right people out of your life and invite the right people in on your terms.  This is about you having clarity around what you stand for and what you stand against.  This is about knowing who you are and who you want to give your energy to.  This is about letting other people be responsible for themselves instead of you feeling like you must keep them comfortable at all times. In today’s episode I walk you through a handful of situations in which you might want to consider how you’re sacrificing yourself in order to make others more comfortable - and how to stop doing that. Links Mentioned: Join my free Hope, Happiness & Mental Health Challenge