43 min listen
What is Emotional Immunity?
ratings:
Length:
42 minutes
Released:
Nov 10, 2021
Format:
Podcast episode
Description
How am I going to be emotionally resilient when triggered by family members? Learn ways to easily navigate stress during the holiday season. Create a clear intention of what you want your holiday to look like. ’Tis the season to experience joy with family and friends with emotional immunity. You’re going to love it, and you might just need it! Host: Rebecca Hintze Guest Speaker: Sharon Ho
Released:
Nov 10, 2021
Format:
Podcast episode
Titles in the series (97)
10 Ways To Be Kind and Improve Your Mental Health In The Process: There are many ways to talk about love in psychology. This episode’s focus leans into kindness as it relates to love. The over aching mission around the holidays is love. We talk specifically about the research and psychology behind kindness,... by Emotions Mentor podcast