23 min listen
092: Managing Holiday Gatherings from The Adult Chair
FromThe Adult Chair
ratings:
Length:
37 minutes
Released:
Dec 14, 2017
Format:
Podcast episode
Description
The holidays are upon is, and as a result more and more people are writing us to ask how you handle difficult family gatherings from the Adult Chair. So, we’re on it! This week we’re talking all about how you maintain your center, keep your calm, and don’t let strife dominate your holiday. You’ll be better equipped to define your own boundaries of what is and is not appropriate behavior. You’ll be able to assess the codependency that can so quickly invade your relationships. And we’ve got one sure-fire way to keep yourself at peace thanks to EFT! Links & Notes The Adult Chair Podcast 26: Boundaries vs. Confrontation The Adult Chair Podcast 11: Codependency: I'm OK if You're OK Introduction to EFT Follow The Adult Chair on Spotify!
Released:
Dec 14, 2017
Format:
Podcast episode
Titles in the series (100)
002: The Child Chair: This week on The Adult Chair, Michelle introduces us to the child chair and brings into focus the path we can take to discover our relationship with our own inner child as we continue our series on the three chairs. by The Adult Chair