47 min listen
027: Who are you? Self-validation & Projection
FromThe Adult Chair
ratings:
Length:
16 minutes
Released:
Nov 25, 2015
Format:
Podcast episode
Description
When we look outside of ourselves for validation for who we are, we become dependent on others for our sense of self and happiness. When we learn to self-validate, we become internally strong in knowing who we are. We easily access our faults, with little to no effort. When asked what's good about us or what our positive strengths are, we scramble and have to stretch our minds to muster up even one positive about ourselves. In this podcast Michelle touches on projection, self esteem and the power of self validation and how it can build a solid foundation for our lives.
Released:
Nov 25, 2015
Format:
Podcast episode
Titles in the series (100)
021: Grounding and the Energy of the Earth with Sarah Weiss: I’m so excited to have Sarah Weiss of the SpiritHeal Institute on the show with us today. With Sarah, I’d like to introduce the concept of grounding on the show, an incredibly important energy practice that can help you find your true self. by The Adult Chair