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How to Build Deeper Connections with Loved Ones

How to Build Deeper Connections with Loved Ones

FromWomen Rewriting the Rules


How to Build Deeper Connections with Loved Ones

FromWomen Rewriting the Rules

ratings:
Length:
25 minutes
Released:
Dec 13, 2022
Format:
Podcast episode

Description

Are you ready for increased intimacy with a loved one during the holidays? We're not just talking about physical intimacy. There's experiential intimacy, spiritual intimacy, intellectual intimacy, and many other ways that we can make ourselves vulnerable to the moment as we explore a greater depth with those we love (including ourselves).Ashley and Sumi tenderly share their practical tips on cultivating deeper intimacy with your loved ones. This heart-opening episode offers advice on how to shift your language to create more space for intimacy and how to take ownership of your own feelings. It's about saying the thing you're not supposed to say, to let out your authentic truth.This episode is also just the tonic single women out there will need to remind them that intimacy comes in so many beautiful forms. Please join us on this loving episode of Women Rewriting the Rules that is softly spoken yet deserving to be heard. To celebrate the launch of the Women Rewriting the Rules podcast, we want to pamper you with the BEST holiday giveaway we could think of! Click here to join."There's also intellectual intimacy, so what is the depth of conversation you can have with the people in your life on a variety of different topics? You have those conversations that go beyond the surface and into being vulnerable and sharing your innermost thoughts, and being open and honest in your views and how you look at things."  ~ Ashley BaxterIn This Episode:- How are you connected to spirit?- Getting outside and thinking about something greater than you- How to cultivate deeper intimacy- How to set up your environment so that it leads to greater intimacy- Creative ways to gather people: specific people for a specific need- Opening the door for your parent to tell you how they feel- Turn your 'you’ statements into 'I’ statements- Hold space for the discomfort that comes when you're trying to build intimacy- Having an openness in your heart while dropping expectationsAnd so much more!Resources:- Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships (Nonviolent Communication Guides)- 36 Questions for Increasing Closeness- The Art of GatheringConnect with Sumi Krishnan:- Instagram Connect with Ashley Baxter:- Website
Released:
Dec 13, 2022
Format:
Podcast episode

Titles in the series (16)

Let’s be honest. Being a happy, fulfilled and successful modern woman requires a new set of skills and perspectives that more of us need to be talking about! We’re having babies later, partnering differently, and facing challenges our ancestors never had to deal with, all while looking to create financial independence and make our unique contribution to the world within a fragile social and political environment. This is the Women Rewriting the Rules podcast. The show that helps you navigate those challenges while re-wiring the social conditioning that has affected us all since birth! If you’re a modern woman who wants to feel supported as you build your ambitious life – whether you’re looking to create better relationships, take control of your finances and career, pursue a passion, or achieve what feels like an audacious goal… you’re in the right place. Your hosts, a USC professor and a Harvard grad, are both high-achievers who have faced their share of challenges. Personal challenges like imposter syndrome, fears & insecurities as well as cultural challenges like discrimination, structural inequalties, and the weight of societal and familial expectations, They’ve both navigated their way through much of the maze and have something to say about it! Ashley, born to a single mother in small town Texas, worked her way up the corporate ladder at Fortune 500 brands and eventually into academia as an adjunct professor and curriculum creator.. Sumi, the daughter of immigrants, was nudged down a traditional path by her parents, building her first multi-million dollar consulting firm by the age of 26. After more than a decade subconsciously living for the approval of her Dad, she finally gained the courage to re-write the rules and is now a recording artist in LA. Here's the thing - you're not living in a 90's rom-com where you'd be stuck playing the role of a funny sidekick. This is real life. You're the main character. Women Rewriting the Rules will help you take control of your story, figure out what’s holding you back and set you up to start fulfilling your widest (and most practical) dreams.