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How Boundaries can give you more Joy & Connection this Season

How Boundaries can give you more Joy & Connection this Season

FromWomen Rewriting the Rules


How Boundaries can give you more Joy & Connection this Season

FromWomen Rewriting the Rules

ratings:
Length:
29 minutes
Released:
Dec 20, 2022
Format:
Podcast episode

Description

It’s the holidays and you know what that means…Time to get your buttons pushed. I mean, if that’s not your experience, that’s AWESOME for you… Really, you should join a raffle or something because you’re definitely one of the lucky ones. For the rest of us, chances are that this holiday season, we will find ourselves reverting to habits we thought we had already moved past just because of the way our families get under our skin. That’s normal. And that’s where boundaries come into play.But because the boundaries we set might be counter to our family's expectations, it can be tough to find the balance between being flexible and maintaining healthy boundaries. This holiday season, position yourself for success by listening to this episode.To celebrate the launch of the Women Rewriting the Rules podcast, we want to pamper you with the BEST holiday giveaway we could think of! Click here to join."In the long run, if we allow our boundaries to be stepped on and feel bad about that, it’s going to reduce the amount of joy we feel in that experience."  ~  Ashley BaxterIn This Episode:- Types of boundaries and their benefits- 3 Tactical strategies to help you communicate and honor your boundaries- Get clear on what you want ahead of time- You can be flexible but still maintain your habits- Avoid resentment and bitterness- Useful tip to reset your relationship – in just one question- Why empathy is required- Manage expectations - It’s not one and done!Connect with Sumi Krishnan:- Instagram Connect with Ashley Baxter:- Website
Released:
Dec 20, 2022
Format:
Podcast episode

Titles in the series (16)

Let’s be honest. Being a happy, fulfilled and successful modern woman requires a new set of skills and perspectives that more of us need to be talking about! We’re having babies later, partnering differently, and facing challenges our ancestors never had to deal with, all while looking to create financial independence and make our unique contribution to the world within a fragile social and political environment. This is the Women Rewriting the Rules podcast. The show that helps you navigate those challenges while re-wiring the social conditioning that has affected us all since birth! If you’re a modern woman who wants to feel supported as you build your ambitious life – whether you’re looking to create better relationships, take control of your finances and career, pursue a passion, or achieve what feels like an audacious goal… you’re in the right place. Your hosts, a USC professor and a Harvard grad, are both high-achievers who have faced their share of challenges. Personal challenges like imposter syndrome, fears & insecurities as well as cultural challenges like discrimination, structural inequalties, and the weight of societal and familial expectations, They’ve both navigated their way through much of the maze and have something to say about it! Ashley, born to a single mother in small town Texas, worked her way up the corporate ladder at Fortune 500 brands and eventually into academia as an adjunct professor and curriculum creator.. Sumi, the daughter of immigrants, was nudged down a traditional path by her parents, building her first multi-million dollar consulting firm by the age of 26. After more than a decade subconsciously living for the approval of her Dad, she finally gained the courage to re-write the rules and is now a recording artist in LA. Here's the thing - you're not living in a 90's rom-com where you'd be stuck playing the role of a funny sidekick. This is real life. You're the main character. Women Rewriting the Rules will help you take control of your story, figure out what’s holding you back and set you up to start fulfilling your widest (and most practical) dreams.