49 min listen
Secrets to Finding Optimal Health Through the Foods You Eat
Secrets to Finding Optimal Health Through the Foods You Eat
ratings:
Length:
49 minutes
Released:
Nov 17, 2021
Format:
Podcast episode
Description
Does your diet affect your mood? Can you eat healthy and satisfy those cravings? If you’re not giving your body what you need nutritionally, you are probably struggling. As the famous saying goes, “You are what you eat.” Learn more about the strong connection between nutrition & mood - Especially the secrets to finding health, both physical and mental, through the foods you eat. Host: Rebecca Hintze Guest Speaker: Laura Jacobs
Released:
Nov 17, 2021
Format:
Podcast episode
Titles in the series (97)
3 Tips for Creating Happiness in the Home: We all want to be happy and find happiness within our own family units. A Harvard study found that our happiness is contingent on social relationships, particularly the quality of familial relationships. When we are in chaos and crisis in... by Emotions Mentor podcast