Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Secrets to Finding Optimal Health Through the Foods You Eat

Secrets to Finding Optimal Health Through the Foods You Eat

FromEmotions Mentor podcast


Secrets to Finding Optimal Health Through the Foods You Eat

FromEmotions Mentor podcast

ratings:
Length:
49 minutes
Released:
Nov 17, 2021
Format:
Podcast episode

Description

Does your diet affect your mood? Can you eat healthy and satisfy those cravings?   If you’re not giving your body what you need nutritionally, you are probably struggling. As the famous saying goes, “You are what you eat.”   Learn more about the strong connection between nutrition & mood - Especially the secrets to finding health, both physical and mental, through the foods you eat.   Host: Rebecca Hintze Guest Speaker: Laura Jacobs
Released:
Nov 17, 2021
Format:
Podcast episode

Titles in the series (97)

Success in life is determined by how well we regulate and manage our emotions. Science has shown us that our Emotional Intelligence (EI) is a higher indicator of success than our IQ. Join me and other mental health experts as we talk about how you can manage your emotions, improve your mental health, and become more successful in your life!