10 min listen
2198: Three Confidence Builders You're Missing If You Collapse Under Stress by Ingrid Y Helander
2198: Three Confidence Builders You're Missing If You Collapse Under Stress by Ingrid Y Helander
ratings:
Length:
10 minutes
Released:
Dec 17, 2021
Format:
Podcast episode
Description
Ingrid Y. Helander shares 3 confidence builders you're missing if you collapse under stress
Episode 2198: Three Confidence Builders You're Missing If You Collapse Under Stress by Ingrid Y Helander
Ingrid began her career in Marriage and Family Therapy after she had her three children. After her youngest son was diagnosed with a chronic illness, she decided that she wanted to train to work alongside people as they work through life’s difficulties. She has a Master’s Degree in Marriage and Family Therapy from Central Connecticut State University. Ingrid specializes in Internal Family Systems and and Intimacy from the Inside Out Couples Therapy.
The original post is located here: https://ingridyhelanderlmft.com/three-confidence-builders-youre-missing-if-you-collapse-under-stress/
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily
Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 2198: Three Confidence Builders You're Missing If You Collapse Under Stress by Ingrid Y Helander
Ingrid began her career in Marriage and Family Therapy after she had her three children. After her youngest son was diagnosed with a chronic illness, she decided that she wanted to train to work alongside people as they work through life’s difficulties. She has a Master’s Degree in Marriage and Family Therapy from Central Connecticut State University. Ingrid specializes in Internal Family Systems and and Intimacy from the Inside Out Couples Therapy.
The original post is located here: https://ingridyhelanderlmft.com/three-confidence-builders-youre-missing-if-you-collapse-under-stress/
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Dec 17, 2021
Format:
Podcast episode
Titles in the series (100)
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